Transformation (Male)

Transformation (Male)

Transform and Redefine Your Strength
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The Men’s Transformation division is a celebration of discipline, resilience, and life-changing growth. This category honours individuals who have radically improved their health, physique, and mindset through fitness. It’s less about perfection—and more about the power of persistence, grit, and dedication.

Judging Criteria

Physique+–

Noticeable transformation in body composition, structure, and health.

Presentation+–

Confidence, authenticity, and pride in your transformation journey.

Proportions+–

Evaluated relative to where you started—focus is on progress, not comparison to traditional physique criteria.

Marketability+–

A relatable and inspiring story with strong appeal for wellness, coaching, or brand storytelling.

Entry Levels

Open (Men) – no age splits; judged primarily on individual improvement.

Before photo must be submitted at registration and will be shown during your stage presentation.

Attire & Presentation

Clothing+–

Shorts (fitted or mid-length) to clearly show your transformation; shirtless presentation expected.

Hair & Makeup+–

Clean and confident presentation—styled in a way that reflects your personal evolution.

Tanning+–

Optional, but recommended to enhance physique under lights.

Stage Walk+–

Purposeful, confident entrance. “Before” image displayed on screen while you present your final form. No posing required—just own your presence.