Ladies Figure
The Ladies Figure division is the ultimate platform to display muscular development, feminine strength, and stage elegance. Designed for women with a well-developed, symmetrical X-frame physique, this division rewards athletes who bring a lean, defined, yet graceful look to the stage—where every pose radiates confidence and control.
Judging Criteria
Physique
A strong, athletic build with moderate muscle development and visible separation; pronounced X-frame.
Presentation
Graceful, confident stage presence with refined transitions and poses.
Proportions
Balanced upper and lower body showcasing polished muscle structure.
Marketability
Strong, inspiring aesthetic suited for fitness leadership, mentorship, or physique coaching brands.
Entry Levels
Attire & Presentation
Clothing
Two-piece figure suit with clear heels (suit must provide sufficient glute coverage).
Hair & Makeup
Elegant and competition-ready—enhancing structure without overpowering.
Tanning
Deep, even tan to highlight muscle separation and lines.
Stage Walk
Fluid, confident movement with mandatory quarter turns and static poses showcasing back, side, and front symmetry.